I am new here, but happy to join and find others who count calories as well as carbs.
I usually have about 800 calories, but lately I have been increasing to to 1200. I dont think it is impacting my weight, but definitely my pocketbook
My stats are 5'4 at 115 lbs. I would like to trim off the last few on my belly and I workout about 5 days a week.
Hmm.. I still am trying to figure out what amounts of fat/protein work for me. I think I was undernourished before, but maybe this all my way of justifying how much I can eat