Today, well tonight, I started the Keto way of life. I say tonight because only my dinner was keto (hadn't gone grocery shopping, was hungry etc .. what can you do?). But now I've my fridge full with goodness and feeling opthimistic. I'm 22 and I've been dieting since I was uhm .. pretty much all my life.
I've decided to write down my daily menu to have something to held accountable and I'm also hoping to get some advice, tricks, etc.
I have a really slow metabolism and the highest I ever dropped was 30 lbs on the Dukan diet , and that was in around 6 months.
But I can't really go on and off for the rest of my lfe, I gotta do something.
I'm feling pretty confident now that I'm joining the keto club.
So .. join me and let's be awesome together !