3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Other Reduced Carb Diets

Schwarzbein Principle anyone?

Reply
 
Thread Tools
Old 06-27-2012, 07:22 AM   #1
Member
 
Coffeelover64's Avatar
 
Join Date: Feb 2010
Posts: 85

S/C/G: 234/230/120

Height: 5'4"

Default Schwarzbein Principle anyone?

Over the years I've tried everything, but I have to say that I feel the best when I follow the Schwarzbein WOE. It's not always the most convenient but since I feel so great I feel it's worth taking the extra time and organizing what I need and cooking at home more. Does anyone else follow this plan?
Coffeelover64 is offline   Reply With Quote
Old 06-27-2012, 08:07 AM   #2
Senior Member
 
bargoo's Avatar
 
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'

Default

What is it ?
__________________
Goal 12/21/2007
bargoo is offline   Reply With Quote
Old 07-16-2012, 03:24 PM   #3
Senior Member
 
ladynredd's Avatar
 
Join Date: Mar 2002
Location: Hemet, CA
Posts: 448

S/C/G: 285/262.4/125

Default

I'm trying to find out more about this, too -- my health insurance agt. RAVED about it, said it helped her lose 50 lbs. this year and totally changed her life. I went on amazon.com to look at the book(s) and can't figure out which one I should buy ...
__________________
ladynredd is offline   Reply With Quote
Old 07-16-2012, 03:32 PM   #4
Senior Member
 
kelly315's Avatar
 
Join Date: Jul 2008
Location: Columbus OH
Posts: 2,524

S/C/G: 290/ticker/145

Height: 5'4"

Default

Sounds like it's a bit common-sense based.

http://www.3fatchicks.com/the-schwar...rinciple-diet/
__________________

Started July 1, 2012 @ 290lbs
kelly315 is offline   Reply With Quote
Old 07-17-2012, 11:52 AM   #5
Senior Member
 
ladynredd's Avatar
 
Join Date: Mar 2002
Location: Hemet, CA
Posts: 448

S/C/G: 285/262.4/125

Default

Coffeelover64, do you have any advice about which book(s) would be the best to start with?
__________________
ladynredd is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Curious! Anyone doing their OWN plan?? MissTiffany General Diet Plans and Questions 301 07-13-2002 03:30 PM


All times are GMT -4. The time now is 12:46 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2