3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Other Reduced Carb Diets

The Zone help/advice?

Reply
 
Thread Tools
Old 01-06-2012, 04:51 PM   #1
Member
 
shiningthru's Avatar
 
Join Date: Jan 2012
Location: Arizona
Posts: 57

Default The Zone help/advice?

Hi there, i know this is an older food plan but I always had good success with it. Im wondering if anyone else out there is doing it or has feedback.

Im starting fresh again today is day 3 of clean eating and Im not sure what food plan im going to do yet.

I did hcg about 6 months ago and never should have done it, it wasnt a good plan for me. So now im dealing with some metabolism issues i think and just getting my body back to a good place. Open to suggestions and help
thanks
shiningthru is offline   Reply With Quote
Old 01-10-2012, 04:08 PM   #2
Junior Member
 
Naddles's Avatar
 
Join Date: Mar 2009
Location: Milwaukee, WI
Posts: 16

S/C/G: 214/206/150

Default

I just stumbled on this post. Tomorrow I wanted to start the zone again. I lost 40 pounds on it a few years ago. I believe I felt the best on this diet. It stopped my cravings and I didn't feel hungry at all. I would like to find info on it also here but havent because it is older.
__________________
Adjust embrace the change!

Nadine




Restarted 3/21/2015
Naddles is offline   Reply With Quote
Old 01-10-2012, 10:54 PM   #3
Member
 
shiningthru's Avatar
 
Join Date: Jan 2012
Location: Arizona
Posts: 57

Default

Thats what I have found too, not too many people talking about it since its older.
I have been doing the zone ratio or close to that for the last week and i also have always felt good on this plan in the past. Thx for responding, its good to hear others experiences. Sometimes instead of the 40:30:30, the past couple days its been more even across the board because Im doing a little more protein but for the most part thats what Im doing too. Keep in touch if you want and good luck getting started.
shiningthru is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Has Anyone Tried The Zone Diet? BOO_BOO32 General Diet Plans and Questions 53 01-10-2006 12:12 AM
The Zone #28 Maureen General Diet Plans and Questions 31 03-18-2001 11:30 PM


All times are GMT -4. The time now is 07:54 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2