Starting Whole30 soon - anybody have experience with this?
I've been eating Paleo-like for several weeks, combined with intermittent fasting, and found some success with it. But I've been letting some foods drift back in, as well wine when I'm with some friends on the weekends. I really want to get back on track. I just found the Whole30 website and think it's intriguing. Anybody else try it yet?
Things I need to remove from my diet again...dairy (like full-fat yogurt and labneh, cream and half-n-half, cheeses), bread (Julian Bakery sourdough - I was eating it for the added fiber and very low carbs), corn (it's summer and I gotta have some grilled corn on the cob!). And tonight I ate a couple of small russet potatoes. And alcohol!
I want to get started on this right away. But I've got to get rid of a few lingering items in the pantry, so I'm going for it on September 1. I think. Maybe before that.