So, I've been reading the book, got the two pack BFC book and carbcounter book at Costco, super cheap, and I have a question.
I really do not have a lot of belly weight. I've been cursed with tush and thigh weight gain. Will I lose some of that on BFC? Kinda curious about that.
I tried Adkins and it was too much for me to handle. Plus I'm not that crazy about eggs. I'm thinking that BFC is the way to go with reducing my sugar while watching carbs.
Thanks for any opinions