I'm currently on Weight Watchers but i'm also trying to incorporate a lower carb menu. I try to only get my carbs from fruits and vegetables as i cannot give them up! I was wondering if anyone else was doing that sort of regimen? And if it worked?
Also, if i'm only doing low(er) carbs, what range should i stay in?
For every 5 lbs. lost!
Last edited by pointspluspioneer : 06-15-2011 at 02:31 PM.
Many people lose under 100 carbs - some under 60 carbs. I'd say to start at one of those levels just to find your limit. I don't see anything wrong with your idea, we all have to make our own path and to assume we should all be on the same one is pure foolishness.
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