OKay, so tomorrow im starting the carb addicts diet. 3 years ago i went up 20 lbs and then gained another 20 lbs 6months later, then i lost 20 lbs but still pretty much have 20-25 lbs to lose.
I know its that im in a real emotional funk, and i need to get somthing sorted out. anyway, im going to start the carb addicts diet tomorrow. so hopefully if you are doing that i would love the support.
i did it once b4 and lost around 20 lbs. I'm 39 and will be 40 in feb and really want to get healthy b4 then. and i want to change my eating habits too.