Hi all! I'm brand new to 3 Fat Chicks, so first of all...here I am!
After some success last spring on the South Beach Diet, I tried to return to it after I healed a bad break to my foot. (Cast for 8 weeks...not fun and NO exercise). As a result, I gained weight and found South Beach this time around was not for me. First phase just seems too restrictive and hard to stick with in the long run.
After doing some research online, I am starting the Carb Cycling Diet today. Anyone have any experience/successes with this diet? I am going to do it my own style. Eat low carb for 3 days, then a little higher carb for one. Then repeat that cycle.
Advice please! : ) Here's to a fit and hot Nette by summer! WOO HOO!!!