I have my first weigh-in on Wednesday. I want to check to see how my home scale measures up with the center's scale...but on my home scale, looks like I've lost 7 pounds since Tuesday.
Please share your first week weight loss success! Old or newbies
Have a great week everyone!
When I started back in Janurary my starting weight was almost identical to yours--I lost 11 pounds the first week and six or seven the second week---then I got sick and went off the plan for about 10 days only gained one pound back before I jumped back on plan.
I had my first weigh in on Thursday, and I am down 7.8 lbs. That makes it all worth it ! And that was with the kids being home on vacation and PMS! I am loving this diet. Congrats everyone on your great losses.
Thank you all for the tips, support, and ideas. IP (has worked well for me....I lost 7 lbs this 1st week and feel energized and clear headed. Best WOE I have ever done....it works!
Good job on your first week futureskinnygirl! I had my first WI this morning and was down 10.8 lbs and 9.5 ins. and I'm not even following it as strictly as everyone else is. I too am glad I found IP. I will never try anything else again!