Sorry I can't find the thread on yogurt
I was reading back some posts a couple of days ago, and people were talking about yogurt. Someone mentioned Greek yogurt so I bought some at Whole Foods when I was there yesterday.
OMG THANK YOU for suggesting it. I was eating the plain yogurt, but this is so much better its unreal, and even easier on the carbs. THANK YOU! It was delicious! I am hooked!
Summer weight challenge