3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Other Reduced Carb Diets

100% Whole Wheat Bread

Reply
 
Thread Tools
Old 05-20-2009, 08:05 PM   #1
Junior Member
 
Join Date: May 2009
Posts: 2

Default 100% Whole Wheat Bread

a

Last edited by Stevie713 : 09-07-2009 at 09:13 PM.
Stevie713 is offline   Reply With Quote
Old 05-20-2009, 08:15 PM   #2
Member
 
willow68's Avatar
 
Join Date: Apr 2009
Location: San Francisco
Posts: 90

S/C/G: 210/202.5/150...or lower...

Height: 5'5"

Default

i either have the california style protein bread from TJ's, i think whole foods has it, too. but it could not be available everywhere.
http://www.alvaradostreetbakery.com/... ry_Code=bread

and i love, love, love ezekiel english muffins...! my whole foods has them in a freezer by the dairy section for some reason...
http://www.foodforlife.com/

good snacks: hummus, yoghurt, raw almonds,...
__________________
"Fitness to me isn't about a crunch or a push up, it's about taking your power back." Jillian Michaels
willow68 is offline   Reply With Quote
Old 05-20-2009, 10:32 PM   #3
Right foot, left foot ...
 
chickiegirl's Avatar
 
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774

S/C/G: 285.4/262/170

Height: 5'11"

Default

Whole grain bread is the best. Better than whole wheat. It actually can taste better because, to me anyway, it seems like a more "complete" food. If you've gone whole wheat may as well try whole grain and see if you can stand it.
__________________


"Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen." - Conan O'Brien

Last edited by chickiegirl : 05-20-2009 at 10:33 PM.
chickiegirl is offline   Reply With Quote
Old 05-21-2009, 02:28 PM   #4
Princess in gym training
 
BellaDiva's Avatar
 
Join Date: May 2009
Location: Nkhotakota, Malawi (Africa)
Posts: 144

S/C/G: 228/190/130

Height: 5'9"

Default

I like whole grain bread way more than white, can't stand white bread. I'm not sure which is best but my roommate and I made a game out of who could find the bread with the most grains in it at the store.
BellaDiva is offline   Reply With Quote
Old 05-21-2009, 03:57 PM   #5
Midwesterner
 
murphmitch's Avatar
 
Join Date: May 2007
Location: Iowa
Posts: 13,285

S/C/G: 152/116/120

Height: 5' 3"

Default

Love the Ezekial breads!
__________________

Anne
murphmitch is offline   Reply With Quote
Old 05-21-2009, 04:07 PM   #6
Getting healthy again!!
 
Cebsme's Avatar
 
Join Date: May 2009
Location: California
Posts: 447

S/C/G: 204/199/140

Height: 5'2.5"

Default

Not a low carber but I gotta add my love for the Ezekiel Breads. They maybe a little bit more expensive, but absolutely worth it. They are filling and tasty and full of good stuff! The Ezekiel Breads do not have any flour so no worries about refined etc.

Snacks hummus, and raw nuts are my favorites

Last edited by Cebsme : 05-21-2009 at 04:08 PM.
Cebsme is offline   Reply With Quote
Old 05-22-2009, 10:44 AM   #7
Junior Member
 
Join Date: May 2009
Posts: 2

Smile

b

Last edited by Stevie713 : 09-07-2009 at 09:14 PM.
Stevie713 is offline   Reply With Quote
Old 05-22-2009, 11:41 AM   #8
Getting healthy again!!
 
Cebsme's Avatar
 
Join Date: May 2009
Location: California
Posts: 447

S/C/G: 204/199/140

Height: 5'2.5"

Default

I get Ezekial bread at my local grocery store, which is Albertson's. Its found normally in the freezer section. For me its next to the frozen organic stuff usually.
Cebsme is offline   Reply With Quote
Old 05-23-2009, 09:42 PM   #9
Junior Member
 
redheadedpixie's Avatar
 
Join Date: Aug 2006
Location: California
Posts: 29

S/C/G: 220/196/125

Height: 5'4''

Default low carb bread

I just found a bread from Julian bakery that is only 1 net carb per slice. It is called smart carb #1. I like whole wheat bread. This bread has 12g fiber and 12g protein per slice. It is expensive (over $8 a loaf!) but if you are a bread person like me SOOO worth it. You can either order directly from them online or Whole Foods has it in the refrigerated section. Their website offers a list of places where you can buy it retail!

I LOVE LOVE LOVE this bread!
__________________
It's NEVER to late to be who you might have been!



FINALLY IN ONEDERLAND
redheadedpixie is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:37 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2