Whole grain bread is the best. Better than whole wheat. It actually can taste better because, to me anyway, it seems like a more "complete" food. If you've gone whole wheat may as well try whole grain and see if you can stand it.
"Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen." - Conan O'Brien
Last edited by chickiegirl : 05-20-2009 at 10:33 PM.
I like whole grain bread way more than white, can't stand white bread. I'm not sure which is best but my roommate and I made a game out of who could find the bread with the most grains in it at the store.
Not a low carber but I gotta add my love for the Ezekiel Breads. They maybe a little bit more expensive, but absolutely worth it. They are filling and tasty and full of good stuff! The Ezekiel Breads do not have any flour so no worries about refined etc.
I just found a bread from Julian bakery that is only 1 net carb per slice. It is called smart carb #1. I like whole wheat bread. This bread has 12g fiber and 12g protein per slice. It is expensive (over $8 a loaf!) but if you are a bread person like me SOOO worth it. You can either order directly from them online or Whole Foods has it in the refrigerated section. Their website offers a list of places where you can buy it retail!
I LOVE LOVE LOVE this bread!
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