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Old 07-21-2008, 01:41 PM   #1
pkend4593's Avatar
Join Date: Jun 2008
Location: Florida
Posts: 83

S/C/G: 285/tickler/150

Height: 5 8

Default Hey

Hey everyone, I found out that akins was not for me (to restrictive), but I'm going to cont with a low carb lifestyle, I think that I will be able to stick with a low carb, I just have to stop making excuses and start working out. But I'll just take it one day at a time, and make small changes daily.
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Old 07-21-2008, 06:38 PM   #2
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Join Date: Jul 2008
Location: Carolina coast
Posts: 1,343

S/C/G: 246/135

Height: 5'5"


How about the Paleo diet - literally, eat like a cave girl. I've read the book - essentially, proteins, fruits, veggies...no dairy products, no grains, no starchy vegetables. Sounds good to me; I'm on week one of Atkins Induction!
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Old 08-21-2008, 07:10 AM   #3
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Join Date: Dec 2005
Location: NJ
Posts: 21

S/C/G: 237.0/232/160

Height: 5'6"


One of the members in here mentioned a program they are on ... I've checked it out and am going to try it! Its Atkin like, low carb, but not as restrictive (I, like you, did well on Atkins but needed a little more)..
Its called 'Neris and Indias Idiot-Proof Diet'; You can check it out at www.pig2twig.co.uk/

Whatta got to lose - except weight!!
Cathy ~ The "ChattieOne"

[I] "Lord, please keep Your arm around my shoulder ~ and Your hand across my mouth!"

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Old 02-12-2011, 12:16 PM   #4
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Join Date: Feb 2011
Location: Ashburn, VA
Posts: 87

S/C/G: 140/ticker/120

Height: 5 feet 4 inches


I am currently checking out the 17 Day Diet and Car Lovers diet...any infor on these?
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Old 02-12-2011, 05:29 PM   #5
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Join Date: Oct 2010
Location: Midwest
Posts: 236

S/C/G: 255.5/196/158

Height: 5'7"


check into bfc we have a thread here (Belly fat cure 2010) Much less restrictive than aitkins

One for every 5 Lbs Lost!!!

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