It's so true....it's very encouraging to look at all the changes that take place and not just focus on the scale as it can be affected by so many factors, even the last time you used the bathroom!!
I look at things like how I feel when I walk up a flight of stairs (my legs aren't rubbing as much--hooray!) and (I'm not as winded--double hooray!) as well. My shoes are looser, my blouse doesn't gap in the front, all these things also show changes in my body.
I do weigh myself regularly as I do keep track of the loss, but looking at everything is a really good point!!