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Book: Fat is not your fate

 
 
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Old 01-24-2005, 10:53 PM   #1
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Arrow Book: Fat is not your fate

Has anyone ready this book? I've been looking thru threads to not repeat, but I haven't seen anything on it. It profiled me to a T, but the diet to follow to alleviate emotional eating just seems way extreme. Has anyone tried to diet with it?
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Old 02-09-2005, 01:15 PM   #2
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I haven't read it, but it looks interesting. How is the diet extreme?
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