How to calculate ribs?
Spare ribs, specifically. When you weigh out a 4oz serving, are you suppose to include the bone with that, so in reality it's 230 calories for 2oz of meat, or do you take off 4oz of meat and not weigh the bone? 2oz for 230 calories seems REALLY high to me.. but I am finding contradicting answers!
Journey started March 16th, 2012.
Pardon me while I burst, Into flames.
I've had enough of the world
And its people's mindless games
So pardon me while I burn
And rise above the flame
I'll never be the same
avatar photo by me. c: