Dried Shiitake Mushrooms Calorie Labelling!
First off, I'm a MUSHROOM LOVER!! Been obsessed with them for a long time, not even just for amazingly delicious and healthful eating but even identification and scavenging, haha.
Anyway, the most recent package of dried shiitake we bought has the nutrition label saying "4 mushrooms (28g), 100 calories."
That doesn't seem right to me....they're not even like large sized or anything. I'm assuming it's some mistake with the dried vs reconstituted weight, but I can't put my finger exactly on whats wrong!
Any ideas?? Regardless, for the time being I'm still gonna keep eating as usual. Just am curious!!
Goal 1: get and stay under 60 kg
Goal 2: get and stay under 55 kg
Goal 3 (???) : 50 kg again