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Old 08-05-2010, 10:26 AM   #1  
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Default vitamins and stomach aches?

i just started taking a mulitvitamin this week and within 10 minutes each day, i get a stomach ache. i always take it after eating, because i know it's terrible to take on an empty stomach. is this something that is normal and will go away or should i stop taking them? the last time i took vitamins daily was when i was a kid...flinstone's never made me sick
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Old 08-05-2010, 10:46 AM   #2  
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I have the same problem. All vitamins make me nauseous. Now, I use powdered supplements instead, and have no bad side effects.
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Old 08-05-2010, 10:48 AM   #3  
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I used to have this problem too with women's one a day, and when I asked my doctor she said if a vitamin is making a stomach upset then thats your body saying it doesn't want something in that vitamin (some vitamin or mineral is too concentrated for you body). So I switched until I found one that didn't upset my stomach. I found a one at whole foods that works well but also they make adult chewable gummies which dont seem to upset stomachs as easily. Or you can actually take 2 flinstone vitamins if you want.
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Old 08-06-2010, 05:46 PM   #4  
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HI! I have had the same problem with any and all multi vitamins Ive tried. I started taking the new gummy for adult kind by One a day called VitaCraves! No more sick feeling for me and they are like a little candy treat too!!!
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