So... I am trying to cut out High Fructose Corn Syrup, MSG and Trans fats... BUT I also work 40 hours a week, have a one year old and a hubby who works late and goes to school. So, I really need things that are healthy, but also fast and convenient.
OM F-in G!! it is IMPOSSIBLE to find frozen/easy/convenient foods that aren't loaded with MSG, HFCS, and Trans fat !! They "hide" MSG - labeling it as "yeast" and "enzymes". Trans fat is labeled as "Partially hydrogenated oils" or "Hydrogenated oils". (so even if it says '0 g' of Transfat, there can still be some, and if you eat a few things with it as the ingredient - it can add up!)
At least HFCS is easy to spot... it's in most everything.
Anyone else trying to limit these things from their diet? Any suggestions on healthy convenient foods??