I've read up on how good it is--but I can't remember where and in what books! (I'm a heavy library user--so it's not a simple matter of looking through the books on my own shelves.)
I specifically can't remember what the dose was supposed to be. My caplets are 30mg and I've been taking 2 a day. However, the stuff is really expensive, so if I can cut back to one I'd be happy.
Can anyone help me out?