I've tried FitDay and it just doesn't really work for me. What works with tracking my food is the journal I carry everywhere with me.
I write down what I eat and the calories, protein, fat, and carbs that are in that food.
I'd like to figure out at the end of the day my protein, fat, and carb % of my calories. Does anyone know how to manually do this? I've tried Googling but I must not be searching the right key words.