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04-14-2008, 12:05 PM
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#1
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3 + years maintaining
Thread Starter
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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This Weeks Healthiest Food - ONIONS
http://www.whfoods.com/index.html?PH...68e93580e
OMG, I mean is there anyone who DOESN'T love onions? (don't hang me, I'm sure you're out there, )
But seriously, onions are PHENOMENAL. I eat red ones raw in salads all the time. Sooooo many recipes that I make use them. Grilled, broiled, sauteed - yummmm. I can't imagine life without onions. Glad I don't have to.
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04-14-2008, 12:14 PM
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#2
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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I can't really do raw onions (too strong!) but I do love caramelized onions on a light hamburger...they get so sweet and decadent. I use them in all kinds of things, obviously as a base for soups, but I really toss some into must things I make.
Here's a trick (stolen from Rachel Ray, tested by me many times..). You know how when you cook with leaner ground meats, like turkey breast or extra lean sirloin, they tend to get really dried out? For each pound of meat, add one grated onion and 1/4 cup chicken broth and mix in with any other seasoning before forming and cooking. It keeps the meat from drying out and gives great onion flavor.
My grandfather's companion doesn't care for onions OR garlic...not a life I can imagine living!
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04-14-2008, 12:16 PM
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#3
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Made of Starstuff
Join Date: Sep 2007
Location: New England
Posts: 8,731
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Onions! Yum! I don't think I can add to that...
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04-14-2008, 12:19 PM
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#4
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Senior Member
Join Date: Mar 2008
Location: North Texas
Posts: 2,216
S/C/G: 220 (2007) 159 (now)/159/140
Height: 5 feet, 8.5 inches tall
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Onions are growing on me...in cooked form ONLY.
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04-14-2008, 12:42 PM
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#5
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Senior Member
Join Date: Sep 2006
Location: San Diego, CA
Posts: 1,689
S/C/G: 300/180/135
Height: 5'3"
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I love onions. They are amazinng. I eat them raw on salads, cooked up in stir fry, cooked with burgers or steak. I use to love onion rings but the whole fried thing. Hungry girl has a baked recipe that I keep meaning to try.
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04-14-2008, 01:16 PM
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#6
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Isabella
Join Date: Apr 2008
Location: Newfoundland, Canada
Posts: 2,566
S/C/G: 180/154.5/125
Height: 5 feet 2 inches
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I use onions everyday in some form or another. I put onions in everything (except dessert, maybe). If you don't like onions in my house you'd better learn to pick them out 'cause this chick's not cooking without them.
Remember this oldie from the 60s....
I Love Onions
by (Donald Cochrane / John Hill)
Susan Christie - 1966
I don't like snails, or toads, or frogs,
Or strange things living under logs,
But, mmm, I love onions.
I don't like dancin' with crazy Ted,
He's always jumpin' on my head,
But, mmm, I love onions.
Onions, onions, la la la. Onions, onions, ha ha ha.
Root toot doodle-ee-oot doot doo doot.
Onions, onions, la la la. Onions, onions, ha ha ha.
Root toot doodle-ee-oot doot doo doot.
I don't like rain, or snow, or hail,
Or Moby Dick, the great white whale,
But, mmm, I love onions.
I don't like shoes that pinch your toes,
Or people who squirt you with a garden hose,
But, mmm, I love onions.
Onions, onions, la la la. Onions, onions, ha ha ha.
Root toot doodle-ee-oot doot doo doot.
Onions, onions, la la la. Onions, onions, ha ha ha.
Root toot doodle-ee-oot doot doo doot. Yeah!
(Spoken)The onion is a tuberous vegetable and is a member of the genus stinkus delicioso. It was highly prized by the ancient Egyptian pharaohs, and their friends and cousins-a. They cause watering of the eyes and rubifaction of the skin, but it is very, very tasty. (huhuh)
Onions, onions, la la la. Onions, onions, ha ha ha.
Root toot doodle-ee-oot doot doo doot.
Onions, onions, la la la. Onions, onions, ha ha ha.
Root toot doodle-ee-oot doot doo doot.
Last edited by retiredone; 04-14-2008 at 01:18 PM.
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04-14-2008, 01:19 PM
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#7
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Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
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I put a roast of beef in the crock before I went to work yesterday morning. DH put veggies in a little later. For dinner, I had only beef and the onions. They were so good! I could have eaten much much more!
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04-14-2008, 01:45 PM
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#8
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Senior Member
Join Date: Apr 2006
Location: RI
Posts: 429
Height: 5'8"
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LOL... that's a nice poem!
I love, love, love onions. What would my world be w/o onions?! I love them raw, cooked, grilled, baked, roasted, sauteed, they're just so yummy!
I'm quoting this from the Whole Health MD website:
"Onions are low in calories and, to be truthful, in most vitamins and minerals (although they do supply a little calcium, iron, and potassium). However, the many flavorful members of this plant family-- scallions, leeks, shallots and garlic as well as onions themselves--are rich sources of a number of phytonutrients. They contain allyl sulfides (sulfur compounds that may lower blood pressure and discourage tumor growth), quercetin (a flavonoid with high Antioxidant activity), and saponins (substances connected with cholesterol-lowering and tumor inhibition). "
Eat your onions!!!
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04-14-2008, 01:49 PM
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#9
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Senior Member
Join Date: Apr 2006
Location: RI
Posts: 429
Height: 5'8"
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Oops... that wasn't a poem, it's a song...lol! DUH!
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04-14-2008, 03:50 PM
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#10
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Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192
S/C/G: 190/140/135
Height: 5'7"
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I'm also a huge onion fan - raw, cooked, caramelized, grilled, red, vidalia, shallot, leek, green...all of em, any which way!
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04-14-2008, 04:15 PM
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#11
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fat chick FKA Velveteen
Join Date: Jan 2006
Location: Arnhem, the Netherlands
Posts: 1,441
Height: 5'5½
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love onions, could eat them on or with anything! I always do raw red onions in my spinach salads, I through them in egg or tuna pasta salad, we cook them in our spaghetti sauce, we eat them on our hamburgers...
LOVE onions!
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04-15-2008, 08:01 AM
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#12
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Senior Member
Join Date: Nov 2005
Location: United States
Posts: 3,509
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I'm an onion FANATIC, I eat them almost daily. Raw, cooked, I don't care, I'll eat 'em. I prefer the sweeter onions (Vidalia, Wala Wala, yellow sweets) to other varieties, but I also love red onions, especially on salads.
Baked stuffed onions are awesome, too.
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04-16-2008, 08:12 PM
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#13
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Junior Member
Join Date: Feb 2008
Posts: 13
S/C/G: 365/278/150
Height: 5'7
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I don't do raw onions, but I usually add them to whatever I cook.
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04-16-2008, 08:15 PM
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#14
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Senior Member
Join Date: Dec 2006
Posts: 2,488
S/C/G: 158/142/at or below 135 lbs.
Height: 5'5"
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Another onion lover here... raw and cooked. Vidalias are especially yummy, but I'll eat any.
I'm also a big garlic fan - only trouble with these two foods is the breath issue .... anyone who has good tips for onion and/or garlic breath, please offer them up!
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04-16-2008, 08:31 PM
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#15
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Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,284
S/C/G: 152/116/120
Height: 5' 3"
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Quote:
Originally Posted by walking2lose
Another onion lover here... raw and cooked. Vidalias are especially yummy, but I'll eat any.
I'm also a big garlic fan - only trouble with these two foods is the breath issue .... anyone who has good tips for onion and/or garlic breath, please offer them up!
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That's why I always have sugarless gum in my purse. I could easily eat a whole onion a day.
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