I'm starting for the millionth time and I'm doing flex points. I think it's better than ppl. I gain weight on the ppl program. I haven't seen any recent post so I don't know how many people are here. We can do it together if you want.
My goal is to lose about 140 pounds but, do it 10 pounds at a time. I'm a big sugar freak and also have a bad habit of eating when I'm bored. I know it will be a long journey but I didn't gain it in a short time so I can't expect to lose it in a short time either. Hope your day is going well and your on track.
Hi there, yes it is best to chunk it into manageable amounts for sure. Heck if I lose 5 I would pin a gold star on the end of my nose. Going well so far today. Of course, the night time is what kills me. Wine is my sugar. 3-4 glasses a night. That's a lot of points. I'm pretty good with other sweets because I'm getting my sugar in my wine. Sugar is crazy bad for us! I know very few that can stay away. That's why I like Flex points. In Points Plus they seriously ding you on sugar of any kind. Keep going!
Hello everyone! I'm new here and have just started the Flex plan for the second time. The first time around I was able to lose 70 lbs, but due to stressful circumstances over the past two years, have gained 40 lbs back...grrrrr (yes, Im a stress eater). I tried the PP plan and didn't like it at all so back to Flex I go.
Anyway, I'm on day two and am feeling extremely motivated! Nice to meet you all
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