Momentum Plan Materials?
 

Hi Everyone!

Like a lot of you, I had great success on the Momentum plan and then had NO success when I switched over to points plus. I would love to do the momentum plan on my own, but I don't have any of my old materials :( I threw them all away about a year and a half ago when I was cleaning out my home office. I am kicking myself now!

Does anyone know where I can find access to those materials again? I was on Amazon, and some people are sell their starter kits from 2010, but want $70 for them...and that isn't even the right year!

Thanks for any suggestions you have!

Since a point is a point and both plans are counting them, why didn't you have success on Points Plus? Are you a lover of simple carbs because that's where points went up the most. Points Plus points us to a healthier way to eat.

You can try ebay. I too would be interested to know why PP didn't work for you.What did you do differently on PP than momentum?

I didn't think I did anything differently - It's been a while since this happened, so it's hard to do a post-mortum now. All I know is that the Momentum plan "worked" for me, and I perceived the "points plus" plan to not work as well - so I'd like to go with something I perceive to work better - it may just be a mental thing. But I've heard from other people they didn't have as much success on the points plus program, so maybe it is a simple carbs issue? At any rate, I'd like to start with something I have confidence in. Thanks for the ebay suggestion!

I think I'm just being stubborn, but I miss the ww 123 program, where you were given a points range and you could bank your own points. The points also went down with "high fiber" foods. I am going to give the ww pp/360 a good try before reverting back to the old way.

I never did the 123 program, but I'm glad it worked for you! Definitely try the pp/360 program - it's worth a shot and may really "click" with you. I know some people really love it and have had success with it, which is wonderful. I think it is about finding something that works and clicks for you and then committing to it. Momentum clicked for me in a way pp never did, for whatever reason - im just glad I had the presence of mind to see that and not totally throw in the towel!

I'm doing flexpoints, which is momentum. Monentum was the new name of the program that included "core" and "flexpoints". I found a great resource that lists all the flexpoints for every food, at this site

I think also that this site explains the way to "figure" you flexpoints daily

I also have a flexpoints slider. There's one on ebay right now for 15.00

Well, they won't let me post links, send me an email to info at fullmooninn dot com and I will be happy to send you my flexpoint info