Did you lose weight the first week you started WW?
I'm just curious since I just re started on Friday,what your results were the first week on program. I am a VERY slow loser since I had my second child. I was trying to lose weight with calorie counting and working out a few months ago -and had a tragedy in my close family and ended up not caring and emotional eating-but in those 4 months of working out and being diligent in what I ate,I lost a total of 4 stinkin' pounds.It was incredibly frustrating.
So,I've decided to come back to what worked in the beginning and count points and do Momentum.
It's nice because I feel excited to look things up in my book and I actually FEEL hungry sometimes but I'm scared that I will have the same 4 lbs. that I lost last time will come back and haunt me. I don't want to do the whole lose 2 lbs. gain 2 lbs. again.
I have a scale, 1 cup and 1/2 cup measuring spoons...do you guys all weigh and measure things every single time?
When did you introduce working out,did you start right away?I was thinking maybe getting the whole point counting under control for a couple of weeks before I add exercise into the mix.
Would you mind sharing your experience and tips with this newbie?