I was a long time low carber who gained bunch of weight after a hard couple of years. I tried to go back on low carb this Spring but ended up in the hospital with kidney stones... DH and I really need to get healthy and he wanted us to do Weight Watchers. A family member who is a cardiologist told him it's really the best way. I don't want to discourage him so I am embracing - been back to biting and writing since Monday
I had materials from when I tried WW briefly years ago (Winning Points and Flex) and after doing my research I don't really want to try the new Points Plus Plan.
Can anyone tell me what the differences between Flex and Momentum are? Also looking for anyone to share good online sources for old point counts