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-   Momentum / Flex (http://www.3fatchicks.com/forum/momentum-flex-222/)
-   -   On an average, how much do you lose a week? (http://www.3fatchicks.com/forum/momentum-flex/234719-average-how-much-do-you-lose-week.html)

ballerina454 06-03-2011 01:15 AM

On an average, how much do you lose a week?
 
Hi Everyone! I am doing the old WW plan and just started last week. I stuck with the old plan becuase I already have all the materials and know what I can and can't eat. :) Anyways, when I exercise everyday and do not use my weekly allowance points I tend to lose around 2-3 pounds a week. What do you all usually average? :)

mariepc 06-03-2011 01:24 AM

it takes me 10 days to lose a pound, on 1200 calories and 45 minutes a day on the treadmill

josey 06-03-2011 10:36 AM

I am doing an older WW plan since mid January and I lose about 2.2 lbs a week. YAY!

madamwu 06-03-2011 05:10 PM

I've always been a slow loser. I usually drop between 3-4 pounds a month. It takes real patience....I have PCOS and it just doesn't come off easy.

sheramama 06-09-2011 06:46 PM

ballerina: I am in the same boat as u--I started last week and I am doing it with the old 7 yr kit that I dug out of the closet. I lose 1-2lbs usually, though I lost 4 last week (water weight).


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