I have 22 points. How I handle it: my breakfast is always 4-5 points (either whole grain cereal with fruit and almond milk, a Kashi frozen waffle with peanut butter and 1/2 banana, egg white omlette with lots of veggies, Morningstar farm links and an egg, etc.). I eat a lot of raw vegetables as a late afternoon snack. I use beans as a Filling Food protein, either on top of a salad or as part of a main dish. Also: I use my activity points each day that I earn them, and I'm not afraid to go deep into my WPA bank.
Hope that helps.
The mirror of the heart must be polished daily.