Doesn't matter as long as it gets counted somewhere (you can even count it for whichever day it fits best into). When I was in WW, we had a leader who started her day with dinner, and recommended it for people who had trouble with late night snacking, or anyone who had trouble staying on track when they ran out of points, or for anyone who tended to eat most of their calories in the evening (to work with, rather than against their eating preferences).
I tried it for a while, and it did make sticking to my point budget easier, because it was psychologically easier for me to have my lowest point meals at breakfast and lunch. If I did go over budget the night before, it was a lot easier to eat a low-point breakfast and lunch than to do the reverse.
When I worked swing shifts though, I started my day at midnight, just because my sleep and meal schedule was so erratic.
Last edited by kaplods : 06-30-2010 at 06:55 PM.