Made 10%
 

Well it only took me 17 months to lose 20lbs, but I finally made my 10% weight loss and actually my 20lb at the same time.

It has been very slow, I do not always following the plan as strict as I could and have had several times where I was not following at all. I spent several months on activity restrictions and had back surgery, but I went to meeting every week and I finally did it.

Now on the the next 10%

One day at a time, that's how you gotta do it! Good job :)

Congratulations! That is wonderful! Slow and steady wins the race, plus it's a proven fact that if the weight comes off slowly it's more permanent weight loss! Keep up the great work! :cheer3:

That is what my leader said as well. I hope she is right. I would really like this to stick this time.

Great Job!!!!!!!!!!!!!!
You go girl.

Congrats! :)

Thats so fabulous! You worked hard and it paid off!

Congratulations!

Awesome accomplishment!