3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (http://www.3fatchicks.com/forum/)
-   Momentum / Flex (http://www.3fatchicks.com/forum/momentum-flex-222/)
-   -   Made 10% (http://www.3fatchicks.com/forum/momentum-flex/201724-made-10-a.html)

Sheena41 05-12-2010 08:55 PM

Made 10%
 
Well it only took me 17 months to lose 20lbs, but I finally made my 10% weight loss and actually my 20lb at the same time.

It has been very slow, I do not always following the plan as strict as I could and have had several times where I was not following at all. I spent several months on activity restrictions and had back surgery, but I went to meeting every week and I finally did it.

Now on the the next 10%

rainydays 05-12-2010 10:20 PM

One day at a time, that's how you gotta do it! Good job :)

LosinitinCO 05-13-2010 10:41 AM

Congratulations! That is wonderful! Slow and steady wins the race, plus it's a proven fact that if the weight comes off slowly it's more permanent weight loss! Keep up the great work! :cheer3:

Sheena41 05-13-2010 04:28 PM

That is what my leader said as well. I hope she is right. I would really like this to stick this time.

MotorCityGal 05-22-2010 09:17 AM

Great Job!!!!!!!!!!!!!!
You go girl.

mojojojo 06-13-2010 11:33 PM

Congrats! :)

vesperpt 06-14-2010 10:52 PM

Thats so fabulous! You worked hard and it paid off!

broadwaydreamer 06-15-2010 11:14 AM

Congratulations!

Rarr777 10-08-2010 03:22 AM

Awesome accomplishment!


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