I started WW yesterday and I came across this site and thought it was absolutely fabulous! I love the idea of sharing ideas and supporting each other!
I have a question for all you pros out there
I bought the WW materials couple of years ago with every intent of using it and I finally buckled down and made myself start this weight loss journey...
I weighed myself yesterday morning, and watched my points intake all day, here is what I ate yesterday, can someone tell me if I'm on the right track?
Bagel Thins w/ 1 tbs SF marmelade -- 1.5
Cup of Skim Milk -- 2
1/2 Banana -- 1
Fiber one Yogurt --- 0
Bagel thin sandwich w/ 1.5 oz turkey --- 2
cucumber --- 0
Chips w/ salsa --- 3
2 prunes --- 0.5
apple -- 1
WW recipe General Tso -- 6
1 cup brocolli --- 0
1/2 cup low fat Ice cream --- 3
1 cup fresh cherries --- 1
TOTAL POINTS -- 21
32 oz water
( i know my water intake should be double this but I'm working on it)
I started exercising 5 times a week, 2 weeks ago - Running ~ 3.5 miles with my doggie...
Also, I am currently a med student trying to make ends meet with loans, so I really cannot afford to (or have time) to go to the meetings.
Any input that you guys can give me will be much appreciated!!! Thanks!