Fellow Weight Watchers,
This weekend totally blew... I mean it was a great weekend (a xmas party, my distance bf visited, and I went out to bars last night for the first time in a few months). However, weight watchers flew out the window. I ate cookies and quiche, had drinks galore, and enjoyed left-overs I knew I should not have been eating in the portions I was eating! Plus this past week I only made it to the gym once and I've been going 4-5x/wk for the past 6 months!
I know what I need to do this week to get on track and I'm prepared to do it. I WILL have self control and I WILL go to the gym a few times. I WILL lay off the desserts and drinks.
What I'm stressed/upset about is that my WW meetings are Wednesdays. I hate facing the scale when I gained. I've lost 17.8 lbs on Weight watchers over the course of 6 months (slow and steady!!!) and I'm 0.4 lbs from my 10%. I was really really hoping to get to this goal this week but it's not going to happen... I think I'm going to have a pretty substantial gain on Wed and I'm not mentally prepared to face it! If I had to guess, I'd say I gained about 2 lbs this week
I just know it will be my biggest gain to date.
Any words of inspiration on facing the scale?? HELP!!! I so badly want to skip the meeting but I know I shouldn't...
Gained n' Guilty