Stuck big time and need some advice!!
Hi everyone! I've been doing WW for quite some time now and i've had pretty good results following the flex plan but for the past year, (yes a whole darn year!) I've been compeletly stuck in the high 160's! I'd really, really love to get into the 150's even if it's 159, i just want to get down there! The lowest weight i've gotten to is 162 and that lasted probably a day. Anyhoo, I was wondering if anyone has tried or if anyone has had good results points cycling, or one day high another day low.....etc. Any advice would be much appreciated!! Thanks ladies!!