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Maintaining

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Old 07-13-2009, 12:15 PM   #1
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Hi,
I have not been able to go to the meetings. How many points do you add back in to maintain your weight?
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Old 07-14-2009, 10:20 AM   #2
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Initially, four points are added to maintain. If you gain, then cut back. If you still lose, add another until you maintain. Congratulations on reaching that level!
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Old 07-14-2009, 02:56 PM   #3
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Thank you very much! Do you still get the 35 bonus points?
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Old 07-15-2009, 12:02 PM   #4
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Yes, you get to keep the 35 Flex points. Hopefully, you ate them as you lost your weight, and your body is used to having them. If not, you most likely won't be able to add them in now without a gain.
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