3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Momentum / Flex

Thread Tools
Old 01-12-2009, 01:21 PM   #1
Changing behaviours
Fressca's Avatar
Join Date: Jan 2008
Location: Canada
Posts: 880

Height: 5'7"

Default Sheesh. Go away for a while and bam! Momentum!

I've been AWOL from the forum since the end of October; I had a weigh in November 7 before having *ahem* a few weeks off.

I walked into the meeting on Friday and yikes! Everything was different: the desks had been changed around, the scales were in a different place, AND there was a new plan. Well. I didn't have time to stay after the meeting to hear all the details, but the discussion here has been very enlightening. Thanks to everyone who's taken the time and trouble to put it all down in writing.

I'm back, with enthusiasm!

I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods.* The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier - Rockinrobin
Fressca is offline   Reply With Quote
Old 01-13-2009, 09:52 AM   #2
Raised by a cup of coffee
modkittn's Avatar
Join Date: Nov 2002
Posts: 2,494

S/C/G: 220.4/162

Height: 5'8"


Welcome back! I am going to have to catch up with the new plan stuff after I have the baby. Everyone else is going to be an expert!

Last edited by modkittn; 01-13-2009 at 09:53 AM.
modkittn is offline   Reply With Quote
Old 01-13-2009, 10:05 AM   #3
Made of Starstuff
Lovely's Avatar
Join Date: Sep 2007
Location: New England
Posts: 8,731


Right now (on Week 4 of the new plan) things aren't too different. Mostly just that they added in the filling foods as a way to incorporate the Core Plan with the Flex Plan. Little changes here and there, but it's not as though we've stopped counting points and started counting bloints or something strange.

It's not bad. You'll be back up to speed in no time.
~Made of star stuff~
Lovely is offline   Reply With Quote
Old 01-13-2009, 10:30 AM   #4
erynn1010's Avatar
Join Date: Jan 2009
Location: Hutchinson, Kansas
Posts: 76

S/C/G: 200/188.6/140

Height: 5'4"


I'm loving the new momentum plan! Hope you enjoy it.
erynn1010 is offline   Reply With Quote
Old 01-13-2009, 10:57 AM   #5
suitejudyblueeyes's Avatar
Join Date: Nov 2007
Location: Charlottesville, Virginia
Posts: 2,157

Height: 5'7"


I agree with Faerie - It's not too different. Just reinvigorated a little. I really enjoy it, partly because everyone at my meeting is just buzzing with enthusiasm over the changes, and that enthusiasm is totally infectious!

Welcome back!
Jaime :: Blog

"We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities." Ralph Waldo Emerson
suitejudyblueeyes is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:15 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2