05-03-2010, 11:33 AM
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#121
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Losing It In Colorado
Join Date: Mar 2010
Location: Colorado
Posts: 114
S/C/G: 217/217/150
Height: 5' 9"
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Had a great weekend, looking forward to a very successful week!
Breakfast (7):
Breakfast Burrito (6) **Homemade w/ egg whites, turkey bacon, ww tortilla
1/2 Orange (1)
Snack (1):
Apple (1)
Lunch (11):
Roast Beef & Spinach Wrap (7)
100 Cal. Pringles (2)
Yoplait Parfait (2)
Dinner (7):
BBQ Pork Chop (5)
Grilled Corn on the Cob (1)
1 cup Cantaloupe or Watermelon (1)
POINTS: 26/26
__________________
If you want it you'll find a way, if you don't you'll find an excuse. ~Sanskrit Quote
Nothing will work unless you do. ~John Wooden
One for every 5 lbs lost!
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05-03-2010, 12:16 PM
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#122
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Goodbye baby weight!
Join Date: Feb 2006
Location: British Columbia
Posts: 114
S/C/G: 206/ticker/155
Height: 5"3
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Breaky
cottage cheese (2)
strawberries/banana (2)
snack
fibre gourmet crackers (1)
lunch
pita (1)
chicken/lettuce (2)
mayo (1)
yogurt (1)
dinner
fibre gourmet pasta (2)
sauteed with feta (3)
olive oil, tomatoes, garlic, spinach
and zuchinni (2)
17/23... I'm sure I'll add a few other things!
tired today agh
LosinitinCO - a BBQ pork chop and grilled corn on the cob sounds so yummy!! its making me wish for summer and some sunshine!!
__________________
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05-04-2010, 10:29 AM
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#123
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Losing It In Colorado
Join Date: Mar 2010
Location: Colorado
Posts: 114
S/C/G: 217/217/150
Height: 5' 9"
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Did well yesterday, even though I seemed to be "hungry" all day. Craving carbs, but will stay strong! Headed to a birthday BBQ tonight, so looking forward to that.
Breakfast (3):
Bagel w/ FF Cream Cheese (2)
Apple (1)
Snack (3):
WW Yogurt (1)
100 Cal Goldfish (2)
Lunch (8):
Roast Beef & Spinach Wrap (7)
WW Lemon Cake (1)
Dinner (10):
Hamburger on Bun (6)
Pasta Salad (3)
Corn on Cob (1)
Dessert (2):
Angel Food Cake (2)
1/2 cup Strawberries (0)
POINTS: 26/26
Skyootr: I love the Summer and all the delicious food that goes with it! It has been in the 70-80's here, so everyone is breaking out the grills! Although, we grill during a blizzard too LOL
__________________
If you want it you'll find a way, if you don't you'll find an excuse. ~Sanskrit Quote
Nothing will work unless you do. ~John Wooden
One for every 5 lbs lost!
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05-04-2010, 11:56 AM
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#124
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Goodbye baby weight!
Join Date: Feb 2006
Location: British Columbia
Posts: 114
S/C/G: 206/ticker/155
Height: 5"3
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breaky
muffin (4)
snack
yogurt
lunch (out with client)
hamburger/salad - not sure of points
dinner
stir fry veggies w pork - 5
LosinitinCO - another BBQ dinner - nice! we love to BBQ too - although right now it's been so cold/windy and rainy here!! so we haven't done any BBQing in awhile! The weather will soon start to change and I can't wait to BBQ... it's so yummy! Have a great time!
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05-06-2010, 03:29 PM
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#125
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Losing It In Colorado
Join Date: Mar 2010
Location: Colorado
Posts: 114
S/C/G: 217/217/150
Height: 5' 9"
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Quiet around here today 
Still craving carbs, and definitely not getting enough fruits and vegetables. Will focus on that again!
Breakfast (4):
Honey Bunches of Oats (2)
1/2 cup Skim Milk (1)
WW Lemon Cake (1) **Ate it b/c it was there 
Snack (6):
Wheat Thins (3)
100 Cal. Cheese Pack (2)
Apple (1)
Lunch (8):
Chicken, Spinach & Asiago Sausage (3)
Bun (3)
Pudding (2)
Diet Dr. Pepper (0)
Dinner (up to 8):
Dinner out, up to 8 Points, but could also use some Flex
POINTS: 26/26
__________________
If you want it you'll find a way, if you don't you'll find an excuse. ~Sanskrit Quote
Nothing will work unless you do. ~John Wooden
One for every 5 lbs lost!
Last edited by LosinitinCO : 05-06-2010 at 03:30 PM.
Reason: Miscalculation
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05-10-2010, 01:43 PM
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#126
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Losing It In Colorado
Join Date: Mar 2010
Location: Colorado
Posts: 114
S/C/G: 217/217/150
Height: 5' 9"
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Had a great weekend! Didn't "count" Friday, but back on track Saturday!
Breakfast (3):
Bagel w/ FF Cream Cheese (2)
WW Yogurt (1)
Snack (3):
Quaker Granola Bar (2)
1 cup Watermelon (1)
Lunch (11):
Roast Beef & Spinach Wrap (7)
100 Cal. Pringles (2)
WW Brownie (2)
Dinner (8):
Chicken Stir Fry (3)
1 cup Brown Rice (4)
Orange (1)
POINTS: 25/26
Happy Belated Mother's Day to all the wonderful moms on here!
__________________
If you want it you'll find a way, if you don't you'll find an excuse. ~Sanskrit Quote
Nothing will work unless you do. ~John Wooden
One for every 5 lbs lost!
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05-10-2010, 04:49 PM
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#127
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Goodbye baby weight!
Join Date: Feb 2006
Location: British Columbia
Posts: 114
S/C/G: 206/ticker/155
Height: 5"3
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Had a nice four day "weekend" away .... didn't track or count or anything... oh well back at it today!!
breaky
cottage cheese
with banana (5)
snack
almonds (4)
lunch
bagel thin with tomato slices (1)
WW cream cheese (1)
mushroom/barley soup (1)
greek chocolat yogurt (2)
dinner
spinach... well that's as far as I've gotten.....
Weigh in tomorrow for a fresh start!
Hope everyone is well!
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05-11-2010, 05:17 PM
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#128
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Losing It In Colorado
Join Date: Mar 2010
Location: Colorado
Posts: 114
S/C/G: 217/217/150
Height: 5' 9"
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Not much going on around here today!
Breakfast (4):
Honey Bunches of Oats (2)
1/2 cup Skim Milk (1)
1/2 Orange (1)
Lunch (8):
Chili's Guiltless Grilled Chicken Sandwich (7)
Corn on the cob (1)
Snack (0):
DQ Fudge Bar (0)
Di nner (9):
Ground Beef Skillet (7)
1 cup Green Beans (0)
Side Salad (2)
De ssert (3):
WW Sundae (3)
POINTS: 24/26
**OMG I just tried the DQ Fudge Bar (no sugar, fat free) they are delicious! They are really chocolatey and creamy, yummy! You have to try them!!
Nutritional Facts:
Calories: 50
Fat: 0g
Fiber: 6g
POINTS: 0
__________________
If you want it you'll find a way, if you don't you'll find an excuse. ~Sanskrit Quote
Nothing will work unless you do. ~John Wooden
One for every 5 lbs lost!
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05-12-2010, 11:03 AM
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#129
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Losing It In Colorado
Join Date: Mar 2010
Location: Colorado
Posts: 114
S/C/G: 217/217/150
Height: 5' 9"
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Breakfast (5):
Blueberry Shredded Wheat (3)
1/2 cup Skim Milk (1)
Apple (1)
Snack (2):
Carrots and Cucumbers (0)
Dill Dip (2)
Lunch (7):
Chicken Stir Fry (3)
1 cup Brown Rice (4)
Sugar Free Jello Cup (0)
Dinner (12):
Turkey Chili (5)
Sprinkle Cheese (1)
Slice French Bread (3)
1 tsp. Margarine (1)
Side Salad (2)
POINTS: 26/26
__________________
If you want it you'll find a way, if you don't you'll find an excuse. ~Sanskrit Quote
Nothing will work unless you do. ~John Wooden
One for every 5 lbs lost!
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05-12-2010, 12:24 PM
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#130
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Senior Member
Join Date: Apr 2010
Location: VA
Posts: 379
Height: 5'7"
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Hey, LostinCO - how are those blueberry shredded wheats? I saw them in Target the other day and was curious... Tasty? Filling? How sweet are they? 
I haven't counted points in AGES. I feel a little rusty. Let's see if I remember things correctly.
Breakfast:
1 c strawberries (1)
2 hard boiled eggs (4)
Lunch:
Romaine salad w/ turkey deli meat and 1 T light dressing (2)
Chicken and rice soup (3)
Light string cheese (1)
Carrots (1)
Snack:
1 scoop Designer Whey protein powder (2)
1 c light soy milk (2)
Dinner:
2 chicken drumsticks, roasted (4)
ear of corn (2) + some butter (1)
green beans
that's 23. Daily target is 27.
I always do this at the beginning, I get stuck in restrictive diet thinking and can't hit my points target. I'll try to find another 4 points in my day somewhere. I hope I got all my points figures right.
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05-13-2010, 10:48 AM
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#131
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Losing It In Colorado
Join Date: Mar 2010
Location: Colorado
Posts: 114
S/C/G: 217/217/150
Height: 5' 9"
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Haven't planned today out very well, but will do fine!
Breakfast (6):
Fried Egg Sandwich (4) **Egg cooked in frying pan with Pam.
Yoplait Yogurt (2)
Snack (4):
WW Granola Bar (2)
Banana (2)
Lunch (up to 7):
Maybe Subway Roast Beef or Wendy's Salad or who knows??
Dinner (10):
Turkey Chili (5) **Ended up eating out last night, but within my Points!
Sprinkle Cheese (1)
1 slice French Bread (3)
1 tsp Margarine (1)
POINTS: 27/26
Abluvion: Welcome! I picked up the Blueberry Shredded Wheat for my 2 year old, he was allowed to pick his cereal and I wasn't going to argue with Shredded Wheat! Anyway, they are surprisingly good! They are pretty filling, I pair it with fruit for breakfast, and I think they are tasty. They are sweet, very similar to just the frosted ones or the strawberry Shredded Wheat. They get a 2 thumbs up vote from me! FYI- one serving is 3 Points. Let me know if you try them and what you think!
__________________
If you want it you'll find a way, if you don't you'll find an excuse. ~Sanskrit Quote
Nothing will work unless you do. ~John Wooden
One for every 5 lbs lost!
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05-13-2010, 11:34 AM
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#132
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Should Be Good
Join Date: Apr 2010
Location: Among the humans, and Cajuns.
Posts: 14
S/C/G: 209/206/145
Height: 5' 9"
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Yay! Kind of slowing down with my work stuff, so maybe now I can focus on 'me' more.
So far today:
Morning
Chocolate chip pancakes! (4)
Snack
5 Ritz Crackers (2)
Laughing Cow Wedge (1)
Lunch
Burrito (4)
Salad (6!)
Snack
Fruit Cup 1/2 cup (1)
Popcorn 1 Cup (1)
Hmm... need to throw in some more veggies before dinner.
I also need to find better crackers. I only got 5 and it wasn't enough to spread around the cheese.
Forgot to add:
19/28 for today, 9 remaining for dinner.
I really need to get through these bottles of full fat salad dressing. >.< Maybe I'll get the non-fat kind and 'mix'. One tablespoon of one and one tablespoon of the other.
Last edited by InkCreative : 05-13-2010 at 11:41 AM.
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05-13-2010, 03:53 PM
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#133
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Goodbye baby weight!
Join Date: Feb 2006
Location: British Columbia
Posts: 114
S/C/G: 206/ticker/155
Height: 5"3
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Hi all spent the last two days sick in bed... back at it today agh
breaky
1 bagel thin (1)
1tbsp Peanut Butter (2)
snack
pecans (2)
lunch
1 bagel thin (1)
egg salad (5)
cucumbers/tomato slices (0)
snack
WW yogurt (1)
dinner
californa rolls (4)
16/23....so far that's all that's planned... I'm sure I'll add a few more things before the day is done!
__________________
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05-17-2010, 10:14 AM
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#134
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Losing It In Colorado
Join Date: Mar 2010
Location: Colorado
Posts: 114
S/C/G: 217/217/150
Height: 5' 9"
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Hey All,
Hope everyone had a great weekend! Skyootr, sorry to hear you were sick, hope you are feeling better! Looking forward to a successful week, and picking up the slack from the weekend 
Good luck today!!
Breakfast (4):
3/4 cup Honey Bunches of Oats (2)
1/2 cup Vanilla Almond Milk (1)
4 oz. Kiwi (1)
Snack (4):
16 RF Wheat Thins (3)
1 Laughing Cow Wedge (1)
Lunch (11):
1 cup Whole Wheat Pasta (3)
1/2 cup Prego Marinara (2)
3 Meatballs (3)
Side Salad (2)
Jello Mousse (1) **Yummy! I love the chocolate ones.
Dinner (7):
4 oz. Grilled Chicken Breast (4)
Yellow Squash (0)
1/2 cup Pasta Salad (3)
1 cup Cucumbers in Vinegar (0)
POINTS: 26/26
__________________
If you want it you'll find a way, if you don't you'll find an excuse. ~Sanskrit Quote
Nothing will work unless you do. ~John Wooden
One for every 5 lbs lost!
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05-18-2010, 11:08 AM
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#135
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Losing It In Colorado
Join Date: Mar 2010
Location: Colorado
Posts: 114
S/C/G: 217/217/150
Height: 5' 9"
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Stayed to OP yesterday! Did not stray from my meal plan once! It's quiet around here lately, hope everyone is doing great!
Breakfast (4):
1 cup Corn Flakes (2)
1/2 cup Almond Milk (1)
Kiwi (1)
Fiber One Yogurt (0)
Snack (4):
16 RF Wheat Thins (3)
Laughing Cow Wedge (1)
Lunch (8):
Homemade Calzone (6) **Skinnytaste recipe- yummy!
Side Salad (1)
WW Lemon Cake (1)
Dinner (9):
4 oz. 97% Hamburger Patty (3)
1 slice Swiss Cheese (2)
Squash (0)
1 serving Homemade Potato Fries (3)
1 TBS LF Mayo
Cucumbers in Vinegar (0)
POINTS: 25/26
__________________
If you want it you'll find a way, if you don't you'll find an excuse. ~Sanskrit Quote
Nothing will work unless you do. ~John Wooden
One for every 5 lbs lost!
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