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Old 07-01-2010, 12:43 PM   #166
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This thread is getting sooooo long!

Breakfast (2):

Yoplait Fruit Smoothie (2)

Snack (3):

Nature Valley Trail Mix Bar (3)

Lunch (9):

Subway *Having major Subway cravings

Dinner (12):

BBQ Chicken Cool Wrap (7)
2 TBS Gaucamole (2)
1 oz. Tortilla Chips (3)

POINTS: 26/25
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Old 07-05-2010, 11:13 AM   #167
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Hmmm... I am taking a 10 day vacation from work and traveling soon, but will try to keep up on this. I haven't really sat down and planned today out, so here is a rough idea.

Breakfast (4):

Haystack (4)

Snack (1):

1 cup Cantaloupe

Lunch (6):

Grilled LF Hot Dog (1)
Hot Dog Bun (1)
2/3 cup Macaroni Salad (3) *WW recipe, really good!
1 cup Strawberries (1)

Dinner (15):

6 oz. Grilled Pork Chop (8)
1/2 cup Baked Beans (3)
1 Corn on Cob (1)
1 cup Broccoli (0)
1 T LF Mayo (2)

POINTS: 24/25
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Last edited by LosinitinCO : 07-05-2010 at 11:32 AM. Reason: I can't count!
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Old 07-08-2010, 02:30 PM   #168
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My consistency is terrible. Anyway holidays are over and I'm back

Brunchish: 3 wgg whites (1), 3 breakfast links (5 omg but they were soooo good), 1/2 sprouted bagel (2), LCL (1)

Snack: carrot (1), celery, 2 T. hummus (3), light yogurt (2), coffee w/ff half & half (1)

Dinner: 2 c. spring mix (1), 3 oz. grilled chicken (3), 2 T. light dressing (2), 1.5 c. grapes (2)

24/24

goal is to drink 2 liters of water
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Old 07-12-2010, 11:16 AM   #169
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Welcome back Unload2!

I am back from vacation and motivated to get going strong now!

Breakfast (3):
1 cup Total Whole Grain Cereal (1)
1/2 cup Coconut Milk (1)
1 1/2 cup Strawberries (1)

Snack (4):
Yoplait Whips Yogurt (3)
2 Small Clementines (1)

Lunch (8):
4 cups Light Caesar Salad (4)
3 oz. Grilled Chicken (3)
WW Lemon Cake (1)

Dinner (7):
4 oz. Grilled Steak (5)
1 cup Yellow Squash (0)
1/2 cup Mashed Potatoes (2)

Dessert (3):
Skinny Cow Ice Cream Sandwich (3)

POINTS: 25/25

Good luck this week everyone!
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Old 07-13-2010, 10:54 AM   #170
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Good grief, I feel like it is taking me FOREVER to lose this weight. Just one of those days I guess....

Breakfast (3):
1 cup Total Whole Grain Cereal (1)
1/2 cup Coconut Milk (1) **This cereal really needs this flavored milk!
2 small Clementines (1)

Snack (4):
Yoplait Whips Yogurt (3)
1 cup Grapes (1)

Lunch (8):
4 cups Mexican Salad Kit (4)
3 oz. Grilled Chicken (3)
WW Lemon Cake (1)

Dinner (10):
3 oz. Grilled Chicken Breast (3)
1/4 Avocado Salsa (2)
2/3 cup Corn (2)
1 oz. Tortilla Chips (3)
2 TBS Homemade Salsa (0)

POINTS: 25/25
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One for every 5 lbs lost!

Last edited by LosinitinCO : 07-13-2010 at 10:55 AM.
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Old 07-14-2010, 08:41 PM   #171
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Can I join in?? I am a life time member who needs to get back on track. My start weight is 197 and I am going to lose 20-30 lbs by December. Then I am planning on trying to get pregnant. If I am not sucessful right away I am going to keep losing to get to my life time goal weight of 145. I am looking for just this type of thread to record and chat about meals/points. I am going to be going to meetings 1-2 times a month but hoped to join in here!
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Old 07-14-2010, 09:24 PM   #172
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Today's Menu

B- Oatmeal (home made), coffee (5)

L- Tuna salad on Whole Wheat bread (5)

Snacks (all day)
- Cherries, Cheese string, Special K bar, gold fish crackers, 100 calorie almonds (8)

D- Chili home made, Cheese (9)

27/27

Exercise- 45 min walk , I ran out of time to go to the gym before picking up my daughter from daycare so I walked instead! 1AP earned


64 oz of water
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Last edited by Karrebeaar : 07-14-2010 at 09:26 PM.
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Old 07-19-2010, 10:49 AM   #173
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Welcome Karrebeaar!

I am also losing weight to get pregnant, we are planning on our second towards the end of the year too! Looking forward to getting to know you, best of luck in your journey!

Loooong weekend, so looking forward to a great week! Hoping to break the 180's this week

Stupid cupcakes in the lunch room today, ugh... Decided that they are cute but I will be even cuter as I get smaller!

Breakfast (3):

1 cup Total Whole Grain (1)
1/2 cup Coconut Milk (1)
1 1/2 cup Strawberries (1)

Snack (4):

Yoplait Whips Yogurt (3)
1 cup Grapes (1)

Lunch (10):

4 cups Lite Caesar Salad (4)
3 oz. Rotisserie Chicken (3)
Jello Mousse Cup (1)
1 oz. Baked Cheetos (2)

Dinner (7):

4 oz. Pork Chop (5)
1/2 cup Bush's Baked Beans (2)
1 cup Squash (0)

POINTS: 24/25
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Old 07-19-2010, 03:23 PM   #174
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thanks!

B: coffee w/ half & half (1.5)
L: 2 slices 7-grain bread (3), 1 slice swiss (3), 2 oz. sara lee chicken (1.5)
onion, tomato, lettuce, dijon mustard (0.5), 1 serving pretzel balls (2), peach (1.5)
D: tortilla (3), flank steak and bell peppers and onions (7.5), 1 T. light sour cream, sf jello cup
S: carrots & cucumbers, 1 c. grapes (1)
24.5/24
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Old 07-20-2010, 09:22 AM   #175
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I had a rough day yesterday, Stress eating wise. Today I am back on the wagon!

B-Cereal with 1% milk, Coffee 5pts
L- Egg salad on Whole wheat 6pts
S- peach, yogurt, granola bar 5 pts (all day)
D- Pork chop, rice, cauliflower, broccoli, milk 8pts
S- Hot Chocolate 2pts

26pts

I have eaten 5 pts over my flex points this week, tomorrow is weigh in day I am going to earn myself 5 ap today. I know it really doesn't count but it will make me feel better!

Have a great day!
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Old 07-20-2010, 11:49 AM   #176
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So far so good this week! Under a ton of stress, but actually doing great with my eating

Need to work on exercising *sigh*

Breakfast (3):
1 cup Total Whole Grain Cereal (1)
1/2 cup Coconut Milk (1)
2 Clementines (1)

Snack (4):
Yoplait Whips Yogurt (3)
1 cup Grapes (1)

Lunch (8):
4 cups Mexican Salad (4)
3 oz. Grilled Chicken Breast (3)
Jello Mousse Cup (1)

Dinner (10):
BBQ Chicken Wraps (7)
1 oz. Tortilla Chips (3)
1/4 cup Homemade Salsa (0)

POINTS: 25/25

Unload2: Fajitas sound delicious, I might have to add that to next week! Hope you are doing great!

Karrebeaar: Good luck at WI and with exercising today! Hopefully you are less stressed!
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Old 07-23-2010, 05:19 PM   #177
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May I join in? I've lost weight successfully with WW before, but have been struggling for the past few years and am back for nor more try. I started this week and was doing well until yesterday, when I was hungry enough to eat the kitchen and almost did. But instead of doing what I usually do, and say I need a different plan or I'll start again Monday, I got back on track.

Today (31 points):
B: yogurt smoothies - 5
L: BLT - 10; iced tea
S: 1 cup cantaloupe - 1
D: planned: Stouffers baked chicken and potatoes - 6; 1 cup sauteed squash - 2; WW ice cream - 2
S: Activia -2

20 minutes walking in 98 degree heat!
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Old 07-26-2010, 01:39 PM   #178
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Good Morning everyone. I had a terrible weekend as far as food goes. What plan? So I'm back at it.

B(6): 1 c. all-bran (2), 1 c. ff milk (2), banana (2), coffee w/ 2 T. half & half
L(8): 4 oz. tilapia (2.5), 2 c. spinach (1),1 cup ff milk (2), 1/2 golden delicious apple (.5), 1 scoop Amazing Grass Green Superfood, 1 T naturally more peanut butter (2), 5 ice cubes
D(9): 1 serving turkey meatloaf (8), salad w/ 2 T. light zesty italian dressing (1), sugar free jello cup
S(1): orange (1)

24/24

drink plenty of water and no binging!
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Old 07-26-2010, 08:57 PM   #179
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Hi unload2. I'm glad to see your post -- I was afraid no one was eating

My day today was not at all ideal. I have a very odd work schedule this summer -- lunch is too early, dinner is too late. Next week I should, in theory, be able to control my schedule, but for now:

B: yogurt smoothie and Fiber One bar (7)
L: 1/2 a grilled cheese sandwich in the school cafeteria and apple jluice (because that's what they had). Probably another 7 points.
S: When I rushed in the door after school, of which I am not proud, but it was quick: 2 slices sourdough bread, thin scraping of butter/canola spread, jam. (7)
D: Half a bag of Contessa sausage and pasta. Very good, but too point expensive! (11)

That's 32, and I have 31 points. I'll spend another 2 on Activia yogurt (2) before I turn in. I know this does not hit the healthy guideline, but truth is best.
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Old 07-27-2010, 03:06 AM   #180
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I have a hard time staying consistent with posting. eating too sometimes!

So it's late and I'm going to try and plan for tomorrow because I don't want to spend all day in front of the computer. Taking the kids for a bike ride before work. That's the plan anyway. Need to spend more time getting active.

B(5): 1 c. all-bran (1), 1c. ff milk (2), strawberries (0.5), coffee w/half & half (1.5)
S(2): caramel greek yogurt cup LOVE these things!
L(8): 4 oz canned tuna (2), carrot, onion, celery, 1 T. real mayo (3), 2 c. spring mix (1), 1/2 cantaloupe (2)
S: baby cucumber sprinkled with kosher salt
D(8): leftover turkey meatloaf (8), green beans, sugar free jello cup
S(1): peach (1)

24/24
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