I can not believe I made it through Christmas with a loss! I had such a hard time and made a lot of bad choices. But I guess all those good choices helped out! I lost 4 1/4lb this week. I am so close to my 10% goal that I can taste it!
Here is to a healthy and happy new me in 2009!
WOW erinkman1 you are really following the plan to lose weight like that over a Holiday. Keep going strong. On Monday I am getting my first order of MF foods and I hope to do as well. I will be watching your progress.
Great JOb erinkman1> My mother is on the plan with me and started out at 360 pounds. But she has only lost about 11lbs in the last 7 weeks or so. Are you doing anything special or do you think my mom may not be following the plan like she should?
Great JOb erinkman1> My mother is on the plan with me and started out at 360 pounds. But she has only lost about 11lbs in the last 7 weeks or so. Are you doing anything special or do you think my mom may not be following the plan like she should?
I am just sticking to my points. ( I do not use my flex points) I just recently started to walk. But nothing major. I have knee issues that keep me from doing more. Tell her to keep it up! She is doing great!!
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