I bought the new momentum cookbook at the meeting Tuesday night. Full of great recipes and many don't require a lot of ingredients or stuff that's hard to find if you don't live in a big urban area!
Excited to start trying them out.
A couple of years ago, I lost 51 pounds with WW. Then I let life and stress get in my way. Gained back 20. This is the year I take it back off and keep it off.
No more excuses. It's time for me!
I may need an occasional
now and then.
3+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!
Be selfish about caring for yourself, you deserve it!