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Flex Weigh-In, November

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Old 11-15-2008, 11:57 AM   #31
Because I am wortth it
 
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Sorry strange week for me staying op but still gained 1.5

Group total -41.5
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Old 11-15-2008, 05:45 PM   #32
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I stepped on the scale this morning for a 6lb loss!!! I dont think I have ever lost that much in a week!!!

Group Toal -47.5
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Old 11-17-2008, 11:28 AM   #33
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Wow Anna, congrats on the 6 lbs!

I'm down 2.4 lbs from last week, which puts me at my first 10% mini-goal and down into the overweight BMI instead of obese, a great start to my week!

Group total = 49.9 lbs lost
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Old 11-17-2008, 06:49 PM   #34
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Congrats on 10% and overweight title....I can't wait to get there....just down .2 this week but it is not a gain so I am happy!

Group total 50.1
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Old 11-17-2008, 08:39 PM   #35
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I dropped 1.2 pounds!!!
Group total:51.3
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Old 11-19-2008, 09:25 AM   #36
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Haven't posted my weight loss for the month of Nov at all! Just been doing my thing I guess and haven't visited the site much

Nov 1 - (-2.5)
Nov 8 - (-5)
Nov 15 - (-3.5)

so an even (-11) lb loss for me in the last 3 weeks!

Group total - -62.3 - keep up the great work everyone!!
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Down 72 lbs!!!

Last edited by ladyscorpio : 11-19-2008 at 09:31 AM.
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Old 11-19-2008, 10:08 PM   #37
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Had my 1st weigh in tonight! I lost 8lbs! (Nov.19th)

Group total - -70.3lbs Way to go everyone!!

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Old 11-20-2008, 07:57 AM   #38
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Okay, I suck, knew I was going to gain but wasn't expecting a gain like this... up 4.4 lbs.
Group Total~ 65.9 lbs.
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**Mini Goals**SW:286.6 1/1/13
**5%(272.2) 1/20/13**10%(258)**Big #! 249**15%(243.6)**50lbs.(236.6)**20%(229.4)**25%(21 5.0)**OneDerland (199.9)**Big #! 190**100lbs.(186.6)** Big #! 179**40%(172.2)**125lbs.(161.6)**45%(157.8)**GOAL 150**
Red = Goal Reached

June Exercise Challenge: 90/1300 Minutes
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Old 11-20-2008, 09:10 AM   #39
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Kim - you do not suck. If I remember you've been sick lately. Your body is probably just hanging onto everything due to that. You'll kick some serious butt next week!!

I was down 2.6 last night.

Group Total - 68.50 gone!!!
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Old 11-21-2008, 06:42 AM   #40
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I have been on the Flex diet for a whole week and weighed myself for the first time
3 pounds have gone
I am so pleased and this has given me such a boost as well.
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Old 11-23-2008, 12:12 PM   #41
Because I am wortth it
 
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WI was this morning and down 2lbs

Group total 73.5
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Old 11-24-2008, 12:08 PM   #42
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This morning's weigh in was one where I went "wha???" and stepped back on to weigh myself again. I'm down 4.4 lbs from last week.

Group total: 73.5 lbs + 4.4 lbs = 77.9 lbs
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Old 11-24-2008, 01:43 PM   #43
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May I join in? I'm on Flex, have been on and off program, but am now definitely ON. My weigh in was yesterday, and I've lost 3.4 pounds so far this month.
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Old 11-24-2008, 04:21 PM   #44
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Weighed in on Saturday and was up 1lb
Group Total 80.30
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Old 11-24-2008, 04:29 PM   #45
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So I haven't been dieting the entire month of November, I just started back last week, but already I've lost 4lbs!! Which I'm happy with... lets just see how Thanksgiving goes =P

GROUP TOTAL: 84.3 LBS!!!
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