Switching to flex this week

  • I am switching to flex after six months of Core. I am excited. 183.8 pounds down, 56 more to go. For current/before pics of me, go to theantijared.blogspot.com
  • theantijared You are doing fantastic, hope this is a great week for you.

  • Just visited your blog-your pictures are amazing you should be so proud of yourself, you keep it up and don't worry about a name for the diet you're on, just focus on the end result.