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10-07-2008, 12:01 PM
#
31
supertink
Trying to lose my flab
Join Date: Sep 2008
Location: WA
Posts: 80
S/C/G: 178.8/155.8/115
Height: 5'0.5"
My 3FC Diet Blog
Quote:
Originally Posted by
philadelphiab
We can all do this! The numbers are important but staying OP and getting APs will get us healthy!
I am down 3.2 for my personal total of 52.4 lost!!!! woo hoo!!!
Congrats!
Quote:
Originally Posted by
philadelphiab
Group total 20.2..Not bad for the first week of October.
Precisely what I thought yesterday.
10-07-2008, 12:19 PM
#
32
Snoopysgirl
Senior Member
Join Date: Jul 2003
Location: Indiana
Posts: 270
S/C/G: 250/199/165
Height: 5 foot 9
I am down 3 pounds this week, for a group total of 23.2 pouns lost. Keep it up Everyone..we will bust all these plataus and keep encouraging each other through the thick and thin.
10-07-2008, 01:47 PM
#
33
supertink
Trying to lose my flab
Join Date: Sep 2008
Location: WA
Posts: 80
S/C/G: 178.8/155.8/115
Height: 5'0.5"
My 3FC Diet Blog
Quote:
Originally Posted by
Snoopysgirl
I am down 3 pounds this week, for a group total of 23.2 pouns lost.
10-07-2008, 05:40 PM
#
34
nancylmrn
Work in Progress
Join Date: Aug 2008
Location: Beautiful Pacific Northwest
Posts: 4,633
S/C/G: 186/working on it/148
Height: 5'5"
Great job to all the numbers are adding up! as the weight goes down
10-07-2008, 05:42 PM
#
35
ladybugnessa
ONEderland here I come!
Join Date: Jan 2005
Location: maryland
Posts: 2,967
S/C/G: 286/210/200 (next goal)
Height: 5'2.75"
i lost .2 last week
group total -23.4
of course i weigh in tomorrow and will probably show a gain... <hangs head in shame>
10-07-2008, 09:00 PM
#
36
philadelphiab
Senior Member
Join Date: May 2008
Location: fort myers, fl
Posts: 106
S/C/G: 254/183/136
Height: 5'2"
Okay girl...never hang in shame! We will cover you. Y'all covered me all summer long!
10-08-2008, 07:47 AM
#
37
Dayna
Junior Member
Join Date: Oct 2008
Posts: 2
I was down 1.8 lbs last week and will weigh in again today...
group total: 25.2
Last edited by Dayna; 10-09-2008 at
11:26 PM
.
10-08-2008, 08:48 AM
#
38
DollyLang
Senior Member
Join Date: Jul 2008
Location: Northern CO
Posts: 118
Height: 4' 10"
I was expecting another .2 loss, but instead got 2.2. Made my Day!
Group Total is 27.4
10-08-2008, 05:07 PM
#
39
supertink
Trying to lose my flab
Join Date: Sep 2008
Location: WA
Posts: 80
S/C/G: 178.8/155.8/115
Height: 5'0.5"
My 3FC Diet Blog
Quote:
Originally Posted by
DollyLang
I was expecting another .2 loss, but instead got 2.2. Made my Day!
Group Total is 27.4
10-08-2008, 09:46 PM
#
40
Pam9397
Pam9397
Join Date: Sep 2008
Posts: 66
S/C/G: 200/200/165
Height: 5'10
Hi Ladies,
Had my wi and am down 1.6!
Group total: 29
10-09-2008, 12:03 AM
#
41
supertink
Trying to lose my flab
Join Date: Sep 2008
Location: WA
Posts: 80
S/C/G: 178.8/155.8/115
Height: 5'0.5"
My 3FC Diet Blog
Quote:
Originally Posted by
Pam9397
Hi Ladies,
Had my wi and am down 1.6!
Group total: 29
10-09-2008, 12:38 PM
#
42
KimL1214
Make it to the moon...
Join Date: Feb 2008
Location: Vermont
Posts: 2,554
S/C/G: 5/8/19: 319/254.0/150.0
Height: 5'5"
My 3FC Diet Blog
I was down 2.8 last night at my meeting!
Group total~ 31.8
10-09-2008, 03:12 PM
#
43
supertink
Trying to lose my flab
Join Date: Sep 2008
Location: WA
Posts: 80
S/C/G: 178.8/155.8/115
Height: 5'0.5"
My 3FC Diet Blog
Quote:
Originally Posted by
KimL1214
I was down 2.8 last night at my meeting!
Group total~ 31.8
10-09-2008, 11:28 PM
#
44
Dayna
Junior Member
Join Date: Oct 2008
Posts: 2
Down another 1.8!!!!
Group total: 33.6
10-10-2008, 12:46 AM
#
45
Institches21
Senior Member
Join Date: Mar 2008
Location: PA
Posts: 674
S/C/G: 337/ticker/320
Height: 5'7
My 3FC Diet Blog
Way to Go-Keep up the Great Job Flexers!!
Down 1.2 this week
Group total 34.8
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