3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Momentum / Flex

Flex Weigh-In, September

Closed Thread
 
Thread Tools
Old 09-03-2008, 04:13 PM   #1
Moderator
 
suitejudyblueeyes's Avatar
 
Join Date: Nov 2007
Location: Charlottesville, Virginia
Posts: 2,157

Height: 5'7"

Default Flex Weigh-In, September

We had a GREAT month, everyone! There were 18 of us participating in the tally, and we managed to lose an incredible 130.7 pounds!!

So congrats to our losers!


Chey
net knee
xMeaganx
Primm
luvmyfam
MrsWolf
Steph0320
IrishRover
swae85
ifindhope
TinkFreak117
DollyLang
suitejudyblueeyes
JLNorman2487
nhilde15
kahnfv
philadelphiab
Krysydawn

As you can imagine, lots of people weigh 130 pounds - we definitely lost the equivalent of an entire person last month. What a great showing from everyone involved!!

Let's make September another great month, before we have to start worrying about candy and turkeys and pies - the food-centric holidays are steadily approaching!


Feel free to jump in at ANY time during the month to post your losses and gains (both are equally welcome here, this is a weigh-in thread, not a LOSSES ONLY thread - let's be honest with each other!). After you post your WI result, please add your number to the previously stated group total so we can keep a running tally! Everyone is welcome!
__________________
Jaime :: Blog

"We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities." Ralph Waldo Emerson

Last edited by suitejudyblueeyes : 09-04-2008 at 12:01 PM.
suitejudyblueeyes is offline  
Old 09-03-2008, 08:06 PM   #2
Senior Member
 
Join Date: May 2008
Location: fort myers, fl
Posts: 106

S/C/G: 254/183/136

Height: 5'2"

Default

I am so sorry to start the month this way. And I promise I was within my points this week....did not use all my 35 and bumped up the excersize. So I am blaming it on my shoes or water retention or because of the fact that I was down too much (7lbs) last week....enough excuses and a promise I will keep with the program but I am up 2.8lbs this week, so I start the month with a negative?

-2.8 for the group total

sorry again!

-Phil
__________________
philadelphiab is offline  
Old 09-03-2008, 08:12 PM   #3
ONEderland here I come!
 
ladybugnessa's Avatar
 
Join Date: Jan 2005
Location: maryland
Posts: 2,967

S/C/G: 286/210/200 (next goal)

Height: 5'2.75"

Default

it's ok I"ll cover you.... first week of weighing and measuring mostly core foods:

i've been eating well for two years so this freaked me out.... i even wore the same weight clothes... OMG


-4.8!
__________________
Nessa
--
on the beach since May 1, 2006
added Points August, 2008
Having RNY September 22, 2009
ladybugnessa is offline  
Old 09-04-2008, 07:09 AM   #4
Senior Member
 
IrishRover's Avatar
 
Join Date: Sep 2007
Location: Dublin, Ireland
Posts: 111

S/C/G: See my ticker!

Height: 5' 10"

Default

Down 2 after 3 gains in a row!

Group total so far: -4.8!
(Thats two lossed and one gain so they average at the above)

Philadelphiab, don't stress about it, i gained 3.5 pounds these last 3 weeks when i was completely on plan and i was so upset, but then this week i lost 2, so i think my losses are catching up with the work im putting in. Maybe it was upping your excercise that did it? thats what my leader assumed was the problem with me, but that wasnt the case
__________________
HALLOWEEN CHALLENGE
"Seeing Myself Naked is Scary!" Halloween Challenge: 2 of 6 lbs (start 159.5)
GO TEAM WITCH!





IrishRover is offline  
Old 09-04-2008, 11:22 AM   #5
cher37
 
Posts: n/a

Default Newbie here !

Hi ladies, I've started following the Flex Plan again for the past 3 weeks and have lost 9lbs. Last night I read about the Wendie plan ... anyone else following it with success?(it seems too good to be true )

Anyways, I'd like to join-in on the "weigh-in" is it weekly, or monthly & on what day?

Last edited by cher37 : 09-04-2008 at 11:23 AM. Reason: oops! typo
 
Old 09-04-2008, 12:01 PM   #6
Moderator
 
suitejudyblueeyes's Avatar
 
Join Date: Nov 2007
Location: Charlottesville, Virginia
Posts: 2,157

Height: 5'7"

Default

When ever you weigh in during the month of September, come on in and post the results (losses or gains) - whatever day that may be for you, at whatever frequency you weigh. Just post the result and add to the group total



Oh, and as for the Wendie plan, people do have success with it, and others don't. Give it a try if it interests you, there is nothing to lose in trying, and you may just find something out about the way your body works A lot of people save it as a way to shake up their losses when they slow/stop, though. I tried it once and found the structure of it too hard to stick to if I didn't have a real reason to be doing it!
__________________
Jaime :: Blog

"We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities." Ralph Waldo Emerson

Last edited by suitejudyblueeyes : 09-04-2008 at 12:04 PM.
suitejudyblueeyes is offline  
Old 09-04-2008, 08:15 PM   #7
Senior Member
 
Join Date: May 2008
Location: fort myers, fl
Posts: 106

S/C/G: 254/183/136

Height: 5'2"

Default

Thanks for the support and way to go Nessa and Irishrover!....just got back from another swim and not thinking about the scale for a day or 2. I will check back in on Monday, my regular weigh in day.
__________________
philadelphiab is offline  
Old 09-04-2008, 08:26 PM   #8
Member
 
BldBlue1966's Avatar
 
Join Date: Jun 2008
Location: Youngstown, Ohio
Posts: 60

S/C/G: 394/See Wt Tracker!/180

Height: 5"10

Default

Heya Flexers!

I wanted to chime in too... my total weight loss from the month of August is
15 pounds... I don't use the flex points but I am definately on the weight watchers program and you can verify my lies.. I mean info in My blog!!! lol... best of luck to all of us weight watchers!!!!

YEA!

- Elliott
__________________
Ultimate Goal
BldBlue1966 is offline  
Old 09-05-2008, 11:21 AM   #9
Because I am wortth it
 
nancylmrn's Avatar
 
Join Date: Aug 2008
Location: Beautiful Pacific Northwest
Posts: 1,991

S/C/G: 177/ticker/140

Height: 5'5"

Default

The month of August (and I started late) I was down -4.5 pounds. My first weigh in for Sept will be Sunday so I will post the loss/gain then
nancylmrn is offline  
Old 09-06-2008, 11:37 AM   #10
Moderator
 
suitejudyblueeyes's Avatar
 
Join Date: Nov 2007
Location: Charlottesville, Virginia
Posts: 2,157

Height: 5'7"

Default

Down a whopping 0.4 pounds this morning. But hey, I'll take it - especially considering how much birthday cake was involved last week!

Group total: -5.2!
__________________
Jaime :: Blog

"We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities." Ralph Waldo Emerson
suitejudyblueeyes is offline  
Old 09-06-2008, 12:25 PM   #11
Senior Member
 
Chey's Avatar
 
Join Date: Apr 2008
Location: Iowa
Posts: 273

S/C/G: 262/ See Ticker / 150

Height: 5' 4"

Default

LOL.. birthday cake. That would have just done me in! I love cake and that is one thing that is soooooooooo hard to resist! Everyone is back to work now.. and of course Fat Friday was in full force on Friday! Bad, bad, bad..

I did manage to avoid it, but those brownies with an inch thick chocolate frosting were really difficult to avoid.

I am down 1.5 lbs this week - which was totally unexpected. I thought I would either gain or just break even. I don't feel in control as I am so busy! forgot my lunch at home 3 times this past week... went to Subway. We also went out to eat for dinner twice because I was just too tired to cook. But I have been running my butt off this past week.. thank goodness for that!

Group total - 6.7 lbs lost!
__________________


Started April 8, 2008 - 262 lbs
Mini Goal Reached - July 27, 2008 - 220 lbs
Mini Goal Reached - August 30th, 2008 - 50 lbs lost!
Mini Goal Reached - September 20, 2008 - 57 lbs lost! Over half way to my goal!
Chey is offline  
Old 09-06-2008, 05:45 PM   #12
Senior Member
 
xMeaganx's Avatar
 
Join Date: Mar 2008
Location: Hungary /Indiana
Posts: 243

S/C/G: 286/ticker/180

Height: 5'6

Default

Down 2.2! Yay. I'm so happy after my gain last week to have lost it and then some!

Good job on the month of August ladies, we really kicked some butt, and lost a whole person!

-8.9
__________________
http://internationalloser.wordpress.com

short term goal- start 4/26

long term goal-start 7/08
xMeaganx is offline  
Old 09-06-2008, 09:48 PM   #13
Senior Member
 
e.mccoy's Avatar
 
Join Date: Jul 2004
Location: San Bernardino, California
Posts: 192

S/C/G: 218.8/198/135

Height: 5'4

Default I would like to join

I actually weigh in tomarrow but my loss last week was -4.2. I'm not expecting that same loss tomarrow. I'll be happy with what I get. I had a really bad week. No excuses, just get up and dust myself off. I notice one thing that I could improve, PLANNING!!! That's my downfall.

That brings the groups total to -13.1 pounds
KEEP IT UP LADIES.
__________________



Last edited by e.mccoy : 09-06-2008 at 10:00 PM.
e.mccoy is offline  
Old 09-07-2008, 01:42 PM   #14
Because I am wortth it
 
nancylmrn's Avatar
 
Join Date: Aug 2008
Location: Beautiful Pacific Northwest
Posts: 1,991

S/C/G: 177/ticker/140

Height: 5'5"

Default

Ok first official weigh in for Sept today

SW 168.5
CW 166 (-2.5)
GW 163.5

Half way there
nancylmrn is offline  
Old 09-07-2008, 04:35 PM   #15
Stay Focused & Committed
 
GettinFit's Avatar
 
Join Date: Jan 2003
Location: ATL
Posts: 2,151

Height: 5" 5.5

Default Can I Join?

I'd like to join in too. I'm following the Flex plan and last month I lost a total of 11.8 pounds and at my first Sept. W/I I stayed the same. Hopefully, this week I will have a loss. I recently started doing the FIRM so the scale has slowed but hopefully it will start movinig again. I would like to lose 10 pounds during the "Lose for Good" campaign so that I can contribute 10 pounds of food to someone in need.
Congratulations to all who have had losses in the past month.
__________________



Mini Goals - Lose 10% of my weight: Met goal July 30, 2014
Reach Onederland:
Jiggle Free Abs:
Reach 50 Pound Loss Mark:
Comfortably Fit a Size 12:
A for every 5 pounds loss:
GettinFit is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:21 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2