Eating Core Food but Counting Flex points
Hi! I've seen many of you around as I branch out from the South Beach boards...
I am used to eating South Beach type foods (for those that don't know it's very similar to core food) but i was stalled due to lack of control over the amounts I was eating.
So I went back for the zillionth time to a weight watchers meeting. Tomorrow is my first weigh in.... i'm nervous but i've had a good week.
so here is my question... is anyone else eating mostly core food but counting points?
for example most of my work days are similar
breakfast
v8
egg (one)
oatmeal
fruit
milk
coffee
lunch
salad w/protein and dressing
snack
varries but usually carrots and hummus
dinner
protein veggies
maybe a grain or sweet potato
and i'm counting points... now I did indulge sunday night in chips and peanuts but i counted the points for that... and i ate white potatoes and corn (and counted the points too).... but i count the points for EVERYTHING even the core stuff.
i get 26 points per day... and it seems to be working, i'm just wondering if i'm weird....
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