Weigh In & Weekly Journal/Planning Question.
Okay, this might be confusing...but it's confusing to me, too!
Before I started Weight Watchers, I used to weigh myself on Mondays and did my planning/journaling Mon-Sat, usually taking Sunday off.
My first WW meeting was on a Tuesday (I think), but my 2nd weigh-in was on a Friday or Saturday.
I decided to start weighing in (myself) on Fridays, but then it confused things with my menu planning/WW week, and I'm not sure what to do.
If I keep up with the Friday weigh in, it helps because I've had the week to be OP and my results are probably better than they'd be on a Monday. Our weekends frequently involve traveling to see our families, and I get off-track more then. But I tend to still plan my menus Mon-Sat.
Do you think it will work for me to keep doing it this way, or would it be better to plan Friday - Thursday, if I'm keeping a Friday weigh-in? OR should I just go back to a Monday weigh-in like I had been doing before, and keep things consistent there? (Mon. weigh-in, Mon. start to my new week)
Told ya it was confusing...Thanks for any help you can give me!
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