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Old 07-28-2008, 07:43 PM   #1
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Join Date: Jun 2008
Location: Japan
Posts: 824

S/C/G: 200/Ticker/135

Height: 5'5" / Low Carb WOE

Default Huevos Rancheros sans Tortillas

1/2 medium onion; chopped
1 clove garlic; minced
2 teaspoons light olive oil
2 medium tomatoes; diced
1 dash oregano
1 medium pickled jalapeno pepper; seeded, stemmed and diced
4 large eggs
4 ounces queso fresco; crumbled
salt; optional
black pepper; optional

Saute onion and garlic in olive oil until onion is clear. Add tomatoes, jalapeno and all seasonings and bring to a boil. Cook for approximately 5 minutes or until tomatoes are tender. Add eggs and scramble in the sauce.

To serve, divide the egg mixture evenly, then sprinkle each with 1/4 crumbled cheese. Serve with a dollop of low carb salsa (I prefer Don Enrique's Salsa Casera if I don't make my own).

Yield: 4 servings

NOTE: If you can't get queso fresco, you can substitute any Mexican
white cheese (queso asadero, or Monterey Jack).
~~Suzanne One beautiful day at a time. My before and during pics
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