this post that prompted me to register with 3FC, HI Ya'll!!!
I have a file from a county extension agency in my recipe files that fits so well here, but, it's not set to nutritional values or WW points.
I tried to get my new cookbook software to calculate the points, but it couldn't compute "2 tablespoons of plain yogurt", sooo I went googling.
in my google search I found a page, which is much better than the one in my files... but still it isn't calculated for WW points. I still think it would be very useful to a lot of you
and I just found out that I have to earn posting points to be able to share links !
I hope it is ok to tell you to google "nutrition fact plain yogurt 2 tablespoon"
and the first hit is moondragon's page with the yogurt recipes