This is great for dipping char-grilled chicken strips in or as a salad dressing.
1 cup lowfat plain yogurt
1 Tablespoon extra virgin olive oil
2 teaspoons dillweed
1/2 teaspoon salt
2 cloves garlic chopped finely
2 teaspoons white vinegar
Peel, split lengthwise and deseed cucumber with a small spoon. Coursely grate and squeeze out excess liquid. Mix rest of ingredients and then add cucumber. This recipe is for multiple servings obviously. :-)