3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)

- - My First goal Down (https://www.3fatchicks.com/forum/mini-goals/97548-my-first-goal-down.html)

Niecers

11-05-2006 09:54 PM

My First goal Down

Seven weeks ago, I decided to change my eating habits. So far, I have lost 22 lbs. I have felt better than I have in a long time. I now know from research and just from reading other posts, that I need to make a lifetime commitment to the changes that I have made. I have started walking and even working out to an exercise DVD :exercise:. I have felt muscles in my body I forgot even existed. This is just one of many mini-goals I know I will achieve.

Janice

Grumbleworts

11-06-2006 08:03 AM

Congratulations! It sounds like you are really on your way to changing everything for the better! I can't wait till I say the same! :)

boaterswife

11-06-2006 08:09 AM

Janice, good for you! It's wonderful the progress you've made, and also that you know that this needs to be a lifestyle change, not a diet....keep it up!

rockinrobin

11-06-2006 08:59 AM

22 pounds - that's phenomenal. It really sounds like your in this for the long haul and that's what it's all about - good for you!

Dobiemom

11-06-2006 03:47 PM

Just lovin it!!

I am so excited for you!! That is woderful, keep it up:cheer2:

Niecers

11-06-2006 06:02 PM

Thank you all so much for the encouragement. Together we can do it!!

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