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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

I RAN up a flight of stairs!!!

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Old 10-11-2006, 01:16 PM   #1
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Talking I RAN up a flight of stairs!!!

...and I didn't die from it. LOL

I did it just to see how out of breath I'd be, and you know what? It wasn't so bad. I also did not trip, which I figured I would. lol

YAY!



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Old 10-12-2006, 02:23 AM   #2
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i remember the first time i did that. i waited at the top of the stairs...to rest, like i normally would have needed to....and then thought...wait..i can continue walking....i even double checked my breathing. it was such a new feeling!!

great isn't it?? Congratulations!!
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Old 10-12-2006, 04:09 AM   #3
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Well done! That's SO great!
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Old 10-12-2006, 09:50 AM   #4
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Thanks. It felt really good and now I want to do it every time I go up stairs.

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Old 10-12-2006, 04:16 PM   #5
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Yay! That's great!!
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Old 10-16-2006, 01:51 AM   #6
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Congrats!!! That is awesome girl!!!
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Old 10-16-2006, 07:37 AM   #7
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Yay! Good for you. That's super!
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Old 10-16-2006, 10:35 AM   #8
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hooray for tisha!
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Old 10-16-2006, 11:22 AM   #9
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Go Tisha! This is an awesome NSV. I too have experienced this... I don't dread stairs now when I look at them, sometimes I even look forward to them
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Old 10-16-2006, 09:35 PM   #10
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That is GREAT!!!
Congrats!
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Old 10-18-2006, 07:40 PM   #11
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Congrats Tisha!
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